Eating Disorder Recovery Package

Recovery from an eating disorder and disordered eating often needs more than a session every few weeks.

This package is designed for those who would benefit from consistent therapeutic support between sessions. Together, we'll create steady momentum, work through challenges as they arise, and reduce the sense of having to hold it all together and meet challenging meals and moments alone until your next appointment.

The Recovery Package includes:

• One 60-minute therapy session each week

• Text support between sessions for brief check-ins, questions, encouragement, and accountability

• Payment every four weeks

• Weekly sessions are required while enrolled in the package

Text support is intended to complement our work together rather than replace therapy. It's there for those moments when a small amount of guidance or connection can help you stay grounded and keep moving forward.

This level of support is often a good fit for those navigating eating disorder recovery, recent discharge from higher levels of care, or periods where more consistent therapeutic contact is needed. You do not need to have a diagnosis to access this package.

If this sounds like a form of care that could be supportive for you, please book a free consultation below to begin.